Weigh In record (no journal entry) for 27 July 2020
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95.8 kg
Lost so far: 4.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 14.04g | Prot: 18.49g | Carbs: 65.77g.
Breakfast: Publix Red Seedless Grapes, Bacon, Boiled Egg, Coffee with Cream and Sugar, Domino Sugar Light Brown Sugar, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Trader Joe's Rolled Oats - Gluten Free. more...
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Gaining 2.5 kg a Week
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AileenG1's Weight History
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