Weigh In record (no journal entry) for 27 July 2020
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81 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 36.82g | Prot: 64.53g | Carbs: 181.44g.
Breakfast: Kellogg's Special K Mirtilli Rossi, Activia Zero Caffè. Lunch: Albume d'uovo Cotto, Weight Watchers Fette Integrali , Granarolo Mozzarella Oggi Puoi, Uovo Sodo, Pomodoro Cuore di Bue, Carapelli Olio Extra Vergine di Oliva. Dinner: Pizza Marinara. more...
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Losing 0.6 kg a Week
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Mela Commare's Weight History
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