Weigh In record (no journal entry) for 27 July 2020
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2836 kcal
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Fat: 110.40g | Prot: 81.94g | Carbs: 366.94g.
Breakfast: Auchan Bio Courgettes à la Provençale, Croissant. Lunch: Envia Yaourt Bifidus Vanille, Envia Crème Dessert Vanille , Coca-Cola Coca-Cola Zéro (Canette), Mix Buffet Buddha Bol Chèvre. Dinner: Monoprix Beurre Doux, Baguette, Saint Eloi Carottes Râpées, Egg, Lidl Riz Basmati. more...
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3542 kcal
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Exercise:
Working - 7 hours, Walking (moderate) - 3/mph - 1 hour and 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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