Weigh In record (no journal entry) for 27 July 2020
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 30.87g | Prot: 28.05g | Carbs: 10.53g.
Dinner: Incarlopsa Jamón Serrano, Hacendado Variado de Setas, Cebollas, Huevo, Calabacín, Hacendado Nata para Montar, Queso Gouda, Aceite de Oliva Extra Virgen. more...
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Gaining 1.1 kg a Week
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