Weigh In record (no journal entry) for 27 July 2020
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88 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 35.73g | Prot: 52.78g | Carbs: 142.91g.
Breakfast: Kellogg's Coco Pops Chocos, Smart Bevanda Vegetale Soia, Caffè Espresso. Lunch: Parmigiano (Grattugiato), Caffè Espresso, Rana Duetto Funghi Porcini e Asiago Dop. Dinner: Come Una Volta Contorno Broccoli e Patate, Mozzarella. Snacks/Other: Pesca, Albicocche. more...
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Gaining 0.7 kg a Week
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