Weigh In record (no journal entry) for 27 July 2020
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 31.96g | Prot: 57.89g | Carbs: 146.79g.
Breakfast: Pano Chleb Tostowy Pszenny, FruVita Skyr Malina, Piątnica Twaróg Chudy, Jabłko, Alpro Soya Mleko Sojowe Niesłodzone, Nescafe Classic. Lunch: Breyers Peanut Butter. Dinner: Kajzerka, Kotlin Ketchup Łagodny 60% Mniej Kalorii, Take It Veggie Vegan Nuggets. Snacks/Other: Alpro Soya Mleko Sojowe Niesłodzone, Alpro Mleko Owsiane, Mroźna Kraina Truskawki Mrożone , Jagody (Niesłodzone, Mrożone). more...
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steady weight
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hi_prutka's Weight History
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