Weigh In record (no journal entry) for 27 July 2020
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66.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 6.78g | Prot: 22.09g | Carbs: 21.45g.
Breakfast: Pişmiş Yumurta Sarısı, Pişmiş Yumurta Beyazı, Yulaf. more...
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Gaining 0.2 kg a Week
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Aziz yildirim's Weight History
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