MRVOLARE's Journal, 27 Jul 20

+ 200 GRAMMI 😁😁😁😁😁
54.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1568 kcal Fat: 47.00g | Prot: 74.51g | Carbs: 203.11g.   Breakfast:  Biscotto Integrale, del Giudice Latte Lieve GABRIEL . Lunch: Ardito Mandorle Sgusciate GABRIEL , Sottolestelle Friselle Farro Integrale , Barilla Caserecce di Ceci,  Cicoria,  Olio Extra Vergine di Oliva,  Fagioli (senza Sale, Cotti, Bolliti). Dinner:  Finocchio Crudo,  Fagiolini Bolliti,  Olio Extra Vergine di Oliva, Orogel Peperoni Grigliati, Fesa di Tacchino, Rima Focaccia Integrale. more...
Gaining 0.2 kg a Week

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MRVOLARE's Weight History


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