busetda naik lg lur
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 26.02g | Prot: 45.69g | Carbs: 152.65g.
Breakfast: Pepaya, Indoprima Skim Milk Powder, Buah Naga, Ubi Jalar (Manis). Lunch: Kobe Bon Cabe Sambal Tabur, Bango Kecap Manis, Quaker Instant Oatmeal, Telur Goreng, Tahu. Dinner: Fitbar Chocolate. more...
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Gaining 0.8 kg a Week
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sasaaay21's Weight History
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