Weigh In record (no journal entry) for 27 July 2020
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 36.43g | Prot: 85.35g | Carbs: 112.78g.
Breakfast: Alpro Latte di Cocco, Prozis Burro di Arachidi , Conserva di Marmellata, Mulino Bianco Pan Bauletto Integrale. Lunch: Conad Gallette di Mais Biologiche, Rinaldi Olio Extra Vergine di Oliva, Bresaola. Dinner: Alpro Latte di Cocco, Pesca Noce, Nutella Nutella, Conad Noci Sgusciate, Self Omninutrition Proteine Whey, Stuffer Yogurt Herakles Mirtilli. more...
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steady weight
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Emanuelina75's Weight History
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