Weigh In record (no journal entry) for 27 July 2020
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67.3 kg
Lost so far: 1.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 39.22g | Prot: 29.91g | Carbs: 121.09g.
Breakfast: V-Soy Soya Bean Milk, Nestle Susu Bear Brand. Lunch: Telur Dadar, Terong Balado, Nasi Putih. Dinner: Jeruk Keprok (Jeruk Mandarin). Snacks/Other: Pisang Goreng. more...
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Losing 0.5 kg a Week
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Astriani satria's Weight History
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