Weigh In record (no journal entry) for 27 July 2020
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42 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 20.92g | Prot: 35.01g | Carbs: 143.65g.
Breakfast: Ясно Солнышко Каша Овсяная. Lunch: Лаваш, Зеленый Горошек. Dinner: Оладьи из Кабачков, Яичница, Огурец (с Кожурой). Snacks/Other: Возрождение и Развитие Гематоген Мармеладный. more...
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Losing 0.5 kg a Week
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