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gekke dag er gelukkig weer van af
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67.7 kg
Lost so far: 23.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 64.33g | Prot: 51.50g | Carbs: 10.89g.
Breakfast: Holland & Barrett Zonnebloempitten, Smaakt Gebroken Lijnzaad, Alpro Soya Mild & Creamy Nature Ongezoet, Body & Fit Cocoa Nibs, Gepelde Zonnebloempitten, Melkan Slagroom. Lunch: Lovilio Mini Mozzarella, AH Avocado Eetrijp, Groene Olijven, Komkommer (met Schil), AH Gemengde Sla Melange, AH Belgische Mayonaise. Dinner: Holland & Barrett Amandelmeel , Rode Uien, Lea & Perrins Worcestershire Sauce, Bio+ Tofu, Melkan Crème Fraiche, AH Champignons, Courgette Courgette Tabel The New Food. more...
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Losing 4.2 kg a Week
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Rensie 1111's Weight History
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