Weigh In record (no journal entry) for 27 July 2020
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 50.99g | Prot: 60.62g | Carbs: 93.41g.
Dinner: Siyah Üzüm, Ayçiçek Yağı, Pişmiş Bamya, Salatalık, Semizotu, Ev Yapımı Yoğurt, Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış), Yürek. more...
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Losing 0.3 kg a Week
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özümmmmm's Weight History
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