Weigh In record (no journal entry) for 27 July 2020
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62.1 kg
Lost so far: 9.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 78.78g | Prot: 51.74g | Carbs: 140.30g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, Aldi Croissants, Milbona Extra Belegen Kaas. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Ella Roomyoghurt met Vruchten. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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