Weigh In record (no journal entry) for 27 July 2020
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59.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 50.89g | Prot: 91.29g | Carbs: 240.45g.
Breakfast: Parmalat Молоко 1,8%, Ясно Солнышко Хлопья Овсяные с Дыней и Ананасом, Черешня. Lunch: Хайнц Кетчуп Томатный, Цукини, Яйцо, Филе Индейки, Barilla Макароны Отварные. Dinner: Parmalat Молоко 1,8%. Snacks/Other: Kinder Шоколад, Крыжовник, Банан, Metro Chef Миндаль Жареный. more...
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Losing 2.8 kg a Week
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mary-fishka's Weight History
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