Weigh In record (no journal entry) for 27 July 2020
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 44.91g | Prot: 172.16g | Carbs: 151.18g.
Breakfast: Amo Essere Biologico Yogurt Greco Bianco, Banana. Lunch: Italiamo Passata di Pomodoro Bio, Carne di Petto di Tacchino. Dinner: Olio Extra Vergine di Oliva, Carote, Patate Crude, Lidl Fusi di Pollo. Snacks/Other: Salame di cioccolato. more...
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Losing 1.0 kg a Week
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