Xconspirator's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
80.6 kg Lost so far: 8.4 kg.    Still to go: 80.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
662 kcal Fat: 39.80g | Prot: 31.18g | Carbs: 45.84g.   Breakfast: Аютинский Хлеб Хлеб Ремесленный на Закваске , Сливы, Черная Смородина, Красные Помидоры, Яйцо, Избенка Козье Молоко, CMTech Омега-3 60%, Оливковое Масло. more...
3025 kcal Exercise: Apple Health - 24 hours. more...
Gaining 10.5 kg a Week



     
 

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Xconspirator's Weight History


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