Weigh In record (no journal entry) for 27 July 2020
|
59.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 40.90g | Prot: 48.87g | Carbs: 136.25g.
Breakfast: Кофе с Молоком, Сыр Российский, Первым Делом Каша Овсяная с Клубникой. Lunch: Помидоры, Плов с Говядиной. Dinner: Простые Пельмени. Snacks/Other: Dove Молочный Шоколад. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Likalucky77's Weight History
|