mazik163's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
82.8 kg Lost so far: 3.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1068 kcal Fat: 35.86g | Prot: 42.04g | Carbs: 143.21g.   Breakfast: Corny Батончик Шоколад-Банан, Шармэль Зефир Яблочный, Dr. Korner Хлебцы,  Сыр Российский. Lunch:  Свинина Запеченая,  Гречка Отварная. more...
2296 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.5 kg a Week

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mazik163's Weight History


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