Weigh In record (no journal entry) for 27 July 2020
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 35.86g | Prot: 42.04g | Carbs: 143.21g.
Breakfast: Corny Батончик Шоколад-Банан, Шармэль Зефир Яблочный, Dr. Korner Хлебцы, Сыр Российский. Lunch: Свинина Запеченая, Гречка Отварная. more...
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Gaining 1.5 kg a Week
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mazik163's Weight History
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