Mariya_kotletka's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

67.9 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1118 kcal

Fat: 44.29g | Prot: 98.71g | Carbs: 87.99g. Breakfast: Корисна Кондитерська Песочное Печенье с Шоколадом, Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Кофе с Молоком и Сахаром, Куриное Филе Вареное, Помидоры, Сваренное Вкрутую Яйцо. Dinner: Белый Хлеб, Своя Линия Сельдь в Масле. Snacks/Other: Персики. more...

1845 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Mariya_kotletka's Journal, 27 Jul 20

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