Weigh In record (no journal entry) for 27 July 2020
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44.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 110.20g | Prot: 64.35g | Carbs: 52.83g.
Lunch: 오이지무침, 동태전, 호박전, 밥. Dinner: 밤호박, 파무침, 상추, 대패삼겹살. Snacks/Other: GS25 방탄커피. more...
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Losing 0.6 kg a Week
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