Malenkai_anechka's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

42.2 kg Lost so far: 12.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

622 kcal

Fat: 11.28g | Prot: 34.42g | Carbs: 105.71g. Breakfast: Абрикос, Абрикос. Lunch: Лимон, АО Тандер Разрыхлитель, Дома Куриный Бульон из Грудки. Dinner: Мама Лама Йогурт Питьевой с Персиком. Snacks/Other: Nescafe Кофе 3 в 1 Крепкий, Parmalat Молоко 0,5%, Жокей Кофе Молотый по-Восточному. more...

1220 kcal

Exercise: ходьба - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Malenkai_anechka's Journal, 27 Jul 20

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