Weigh In record (no journal entry) for 27 July 2020
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 31.95g | Prot: 28.92g | Carbs: 134.27g.
Lunch: Pecel, Tempe Rebus, Kecambah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Ayam Geprek, Nasi Putih, Mangga, Filma Minyak Goreng Filma, Terung, Nasi Putih. Snacks/Other: Getuk, Snackit Kue Pia 100 Cokelat, Tomat Merah. more...
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steady weight
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layliadiniatul's Weight History
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