Weigh In record (no journal entry) for 27 July 2020
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51.4 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 36.14g | Prot: 46.20g | Carbs: 95.18g.
Breakfast: Apel Fuji, SuperIndo Lada Putih Bubuk, Ajinomoto MSG, Cedea Crab Stick, Jawara Saus Sambal, Edo Ikan Olahan Chikuwa, Kangkung, Bango Kecap Manis, Bawang Merah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bawang Putih, Garam, Putih Telur, Cabai Panas, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Nasi Putih, Telur Dadar, Leci, Selada, Cimory Yogurt Strawberry, Kraft Singles, Cimory Yogurt Drink, Apel Fuji. Snacks/Other: Royco Royco Ayam, Tahu Goreng, Vegeta Vegeta. more...
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Losing 0.3 kg a Week
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dila azahra's Weight History
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