Weigh In record (no journal entry) for 27 July 2020
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58.3 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 27.61g | Prot: 51.94g | Carbs: 124.27g.
Dinner: Bayam Dimasak (dari Segar), Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Donat Dilapisi Gula, Pastel. more...
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Losing 0.4 kg a Week
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Siti cete's Weight History
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