Weigh In record (no journal entry) for 27 July 2020
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66 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 47.07g | Prot: 59.00g | Carbs: 42.10g.
Breakfast: Tahu Isi. Lunch: Tempe Goreng, Ikan Sarden Di dalam Air. Snacks/Other: Es Krim Batang Lapis Coklat. more...
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Losing 0.1 kg a Week
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viraelvira's Weight History
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