|
turun pelan pelan, masih 11kg lagi:))
|
54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 33.42g | Prot: 72.25g | Carbs: 80.40g.
Lunch: Sari Roti Roti Tawar Kupas, Frisian Flag Susu Kental Manis. Dinner: Kacang Panjang Hijau, Tomat Merah, ABC Saus Sambal , Dada Ayam Rebus (Kulit tidak Dimakan), Telur Bebek. Snacks/Other: Roma Biskuit Kelapa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Resa Ovelia's Weight History
|