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23.8
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53 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 64.64g | Prot: 123.54g | Carbs: 53.32g.
Lunch: 全聯 檸檬調味沙拉醬, 竹筍, 中華 超嫩豆腐, 涼拌黑木耳, 櫛瓜, 煮熟的黃秋葵, 金針菇, 桂冠 美乃滋, 生豆包, 義美 大黑豆干. Dinner: 茶葉蛋, 光泉 無加糖黑豆漿. Snacks/Other: 栗子南瓜, 懶姐 千張, 豬肉丸, 梨. more...
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Losing 4.2 kg a Week
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cathylai0110's Weight History
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