Weigh In record (no journal entry) for 27 July 2020
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71.6 kg
Lost so far: 3.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 71.46g | Prot: 69.84g | Carbs: 234.82g.
Breakfast: 原萃 無糖綠茶, 7-11 茶葉蛋, 7-11 鮪魚飯糰. Lunch: 7-11 蕃茄肉醬義大利麵. Dinner: 海底撈 番茄牛肉自煮火鍋套餐. more...
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Gaining 0.7 kg a Week
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sunkiss312's Weight History
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