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Hang in there, Gertrude.
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75.9 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 98.79g | Prot: 42.16g | Carbs: 199.54g.
Breakfast: Hummus , Lemon Juice (Canned or Bottled) , Arugula (Rocket) , Calavo Avocado, Kerrygold Pure Irish Butter, Dave's Killer Bread Thin-Sliced 100% Whole Wheat, Organic Valley Organic Half & Half, Espresso Coffee. Lunch: Butter , Farm Stand Russet Potatoes, Meat Loaf Made with Beef in Tomato-Based Sauce. Dinner: Vanilla Ice Creams , Trader Joe's Apple Cranberry Galette, Champagne, Tuscan Garden Balsamic Vinaigrette Dressing, Country Farms Super Greens. Snacks/Other: Apples , Oil Popped White Popcorn , BelGioioso Fresh Mozzarella Pearls. more...
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2092 kcal
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Exercise:
Rowing - 14 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Rehab Rockstar's Weight History
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