Weigh In record (no journal entry) for 26 July 2020
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102.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 73.28g | Prot: 78.25g | Carbs: 200.13g.
Breakfast: Skippy Crema de Cacahuate Baja en Grasa, Plátano, Bimbo Pan Tostado Clásico . Lunch: Pitaya, Arroz Blanco, Mixiote, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: La Michoacana Paleta de Nuez. Snacks/Other: Snickers Chocolate (52,7g). more...
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Losing 0.8 kg a Week
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