Weigh In record (no journal entry) for 26 July 2020
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 40.43g | Prot: 45.83g | Carbs: 111.86g.
Breakfast: Arracacha. Lunch: Aguacate, Tocino, Cebollas, Tomates Rojos, Frijoles Rojos, Arroz Integral. Dinner: Crakeñas Galletas Integrales. Snacks/Other: Instacrem Crema No Lactea, Té de Hierbas, Sal Marina, Cúrcuma, Pimienta Negra, Café, Aceite de Coco. more...
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Losing 4.9 kg a Week
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sandramosquera74's Weight History
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