Weigh In record (no journal entry) for 12 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 67.92g | Prot: 129.76g | Carbs: 176.10g.
Breakfast: Cambur, Jugo de Fresa, Empanada de Pino. Lunch: Bollos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Lipton Té Verde Ice Tea. Snacks/Other: Cotufas. more...
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Juan0109's Weight History
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