Weigh In record (no journal entry) for 26 July 2020
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 57.95g | Prot: 102.52g | Carbs: 85.10g.
Breakfast: Американо, Parmalat Молоко 0,5%, Сырники из Обезжиренного Творога. Lunch: Говяжий Бульон, Говядина Отварная. Dinner: Котлета Домашняя, Кабачки Тушеные. Snacks/Other: Сыр Пармезан (Твердый). more...
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Gaining 1.1 kg a Week
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Monica_E_Geller's Weight History
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