Weigh In record (no journal entry) for 25 July 2020
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86 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 67.92g | Prot: 69.01g | Carbs: 107.05g.
Breakfast: Nutella Nutella, São Braz Granola Sabor Banana, Ducoco Coco Ralado Seco sem Açúcar, Nestlé Aveia em Flocos (10g), Itambé Leite em Pó Integral. Lunch: Heinz Mostarda, Repolho-Roxo, Friboi Carne Moída de Acém. Dinner: Nutella Nutella, Queijo Coalho, Bão de Minas Kibe. Snacks/Other: Laranja Pêra. more...
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Gaining 2.8 kg a Week
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samascara's Weight History
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