sabrina lebre's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
72.2 kg Lost so far: 3.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1202 kcal Fat: 42.02g | Prot: 85.88g | Carbs: 125.23g.   Breakfast: Kobber Granola de Cereais, Italac Leite Integral, Vigor Iogurte Natural. Lunch: Sadia Mussarela, Seara Filé de Peito de Frango, Danone Requeijão Cremoso Light, Predilecta Milho Verde em Conserva, Knorr Creme de Cebola, Nestlé Creme de Leite. Dinner: Fricassê de Frango, Couve Refogada, Repolho, Frango Desfiado. Snacks/Other: Mexerica, Maçã, Italac Leite Integral, Queensberry Geléia de Morango Diet, Mexerica, Vigor Iogurte Natural, Morangos. more...
1759 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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sabrina lebre's Weight History


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