Weigh In record (no journal entry) for 26 July 2020
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87 kg
Lost so far: 12.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 76.64g | Prot: 119.42g | Carbs: 80.76g.
Lunch: Salada de Maionese, Churrasco. Dinner: Queijo Branco, Pão Francês sem Miolo. Snacks/Other: Queijo Branco, Nutrella Pão Integral 7 Grãos, Banana Caturra. more...
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steady weight
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thekorra1's Weight History
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