Nikolettu's Journal, 09 Jul 13

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Weigh In record (no journal entry) for 09 July 2013

83.5 kg Lost so far: 14.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2013:

1434 kcal

Fat: 70.21g | Prot: 46.28g | Carbs: 158.60g. Breakfast: Мороженое (Мягкое). Lunch: Банан, Виктория Котлета Рыбная, Куриный Суп Лапша. Dinner: Капуста Тушеная. Snacks/Other: Чизкейк. more...

2385 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Nikolettu's Weight History

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Nikolettu's Journal, 09 Jul 13

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Nikolettu's Weight History