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Today is the beginning of a new journey
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 114.82g | Prot: 55.07g | Carbs: 78.59g.
Breakfast: Coffee with Cream, Butter (Salted) , Toasted Multigrain Bread. Lunch: Pork Sausage (Cooked) , Tesco Cherry Tomatoes, Tesco Cheese Slice, Fried Egg , Cream Cheese , Toasted Multigrain Bread, Avocados . Dinner: Tesco Salt & Black Pepper Crackers, Tesco Mixed Nuts (25g). more...
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