Weigh In record (no journal entry) for 26 July 2020
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 43.94g | Prot: 75.49g | Carbs: 186.83g.
Breakfast: Xilitol, Abacate, Seara Patê de Presunto, Açúcar, Suco de Acerola, Aymoré Biscoito Cream Cracker. Lunch: Tutu de Feijão, Ovo Cozido, Peixe no Forno ou Grelhado, Molho de Tomate, Macarrão, Beterrabas, Salada de Couve e Cenoura. Dinner: Açúcar, Suco de Graviola, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
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Gaining 0.7 kg a Week
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deisemiss's Weight History
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