ThaïsM's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

81.2 kg Lost so far: 18.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

587 kcal

Fat: 6.93g | Prot: 52.89g | Carbs: 81.42g. Breakfast: Café Expresso. Lunch: Carrefour Filet de Cabillaud , Concombre (avec Peau), Tomates, U Mais Doux . Dinner: Saint Eloi Mouliné Légumes Variés, Miel, Delisse Fromage Blanc 0%. more...

298 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.2 kg a Week

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ThaïsM's Journal, 26 Jul 20

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ThaïsM's Weight History