Weigh In record (no journal entry) for 26 July 2020
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96.5 kg
Lost so far: 18 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 37.77g | Prot: 83.53g | Carbs: 143.77g.
Breakfast: Dulano Landschinken, Herta Finesse Putenbrust, Wiesenländer Käse Mild & Nussig, Gekochtes Ei, Lidl Weltmeisterbrot. Dinner: Weißer Reis (Langkorn, Gekocht), Nostja Duvec Gemüse, Grill Time Hähnchen-Minutensteaks. Snacks/Other: Krombacher Radler. more...
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Losing 2.8 kg a Week
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m.milosevic.'s Weight History
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