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rosaline92
Journal
26 Jul 20
rosaline92's Journal, 26 Jul 20
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Weigh In record (no journal entry) for 26 July 2020
81 kg
Lost so far:
4.3 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2020:
1096 kcal
Fat: 37.55g | Prot: 57.98g | Carbs: 133.79g.
Breakfast:
U Miel de Fleurs, Monoprix Beurre Doux, Nescafé Café au Lait Sucré, Céréal Bio Pain Complet de Seigle aux Graines de Courge .
Lunch:
So Shape Caramel Beurre Salé .
Dinner:
Saumon Cuit, Carrefour Crème Entière, Nouilles de Blé Entier.
Snacks/Other:
Pastèque, Mangues, Halo Top Sea Salt Caramel, Halo Top Chocolate Chip Cookie Dough.
more...
655 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 20 minutes, Fitbit - 21 hours and 40 minutes.
more...
Losing 0.2 kg a Week
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rosaline92's Weight History
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