Weigh In record (no journal entry) for 26 July 2020
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118.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 38.48g | Prot: 27.79g | Carbs: 131.56g.
Breakfast: Zucker, Orangensaft. Lunch: Dulano Jagdwurst, Milfina Butter, Harry Sonnenkern. Dinner: Gurkensalat, Rahmsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Kohlroulade. Snacks/Other: Schöller Eiskonfekt, Ouzo, Zucker. more...
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Gaining 3.5 kg a Week
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