Weigh In record (no journal entry) for 26 July 2020
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101.4 kg
Lost so far: 17.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 65.31g | Prot: 46.43g | Carbs: 218.73g.
Breakfast: Rührei, Migros American XL-Toast, Kaffee mit Milch und Zucker. Dinner: Zopf, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Wernli Chocoly, Kaffee mit Milch und Zucker. more...
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Gaining 4.2 kg a Week
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binamabnehmen's Weight History
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