Weigh In record (no journal entry) for 26 July 2020
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62.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 86.00g | Prot: 88.00g | Carbs: 50.11g.
Breakfast: Dodoni Feta, Olijfolie, AH Aubergine, Jumbo Spaghetti Naturel, Kipfilet, AH Kookroom, Pesto Saus, Koolhydraatarm Brood. Lunch: Komkommer (met Schil), Kipfilet, Tomaten, Mayonaise, Barbecuesaus, AH Chilisaus, Olijfolie, AH Melange Salade Mix, Cappuccino. more...
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Losing 5.3 kg a Week
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