Manuela12345678901's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
87 kg Lost so far: 10.7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
746 kcal Fat: 31.98g | Prot: 18.24g | Carbs: 95.01g.   Breakfast: Appeltaart. Lunch: Heinz Sandwichspread Komkommer, AH Wit Bolletje, Calvé Pindakaas (20g). more...
2177 kcal Exercise: Zumba - 1 hour, Apple Health - 23 hours. more...
Losing 3.5 kg a Week

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Manuela12345678901's Weight History


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