Weigh In record (no journal entry) for 26 July 2020
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67.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 29.02g | Prot: 41.18g | Carbs: 79.29g.
Breakfast: Penny Markt Snacktomaten, Dulano Original Jamon Serrano, Milkana Schmelzkäse Light, Mestemacher Westfälischer Pumpernickel. Lunch: Gelatelli Crisp 'N' Cake, Wassermelone, Rama Cremefine 7%, Sonnenblumenöl, Linessa Light Gourmet Katenschinken, Valbonta Grana Padano , Gekochtes Ei, Bio Organic Vollkorn Spaghetti . more...
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Gaining 2.1 kg a Week
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la_teeery's Weight History
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