Weigh In record (no journal entry) for 26 July 2020
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 55.06g | Prot: 64.71g | Carbs: 209.89g.
Breakfast: Truskawki, Alpro Mleko Owsiane, FruVita Skyr Jagoda, Piątnica Twaróg Chudy. Lunch: Ryż po Hiszpańsku. Dinner: Babka. Snacks/Other: Oshee Vitamin Water Zero. more...
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Gaining 0.4 kg a Week
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hi_prutka's Weight History
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